ey there gang! Welcome to Body By Byram. My desire to start Body By Byram was inspired by the fact that I had spent so much of my teens, 20’s and 30’s obsessing about my figure, my weight, the food I ate, the food I didn’t eat, how many calories, how much exercise, over exercising and under eating. It was exhausting and I was not only jeopardising my health but my happiness. More and more women I speak to, have been through, or are going through the same. So hopefully by sharing my story, and also by making videos on how to eat properly, and exercise without obsessing, others can overcome these issues.
The activewear range is just one aspect of that because we all need a layer of armour from time to time. Hopefully you’ll find yours and we can all kick ass together.